how to start

Our signature book, Daily Creative: The 5-Minute Habit to Rewire Your Brain, is designed to work with materials you already have at home — a pencil, pen, colored markers & crayons will all work well.

That’s enough.

If you want to elevate the experience or remove decision fatigue — we’ve curated a selection of our favorite art supplies that pair perfectly with the book. You will need color, so if you don't have options on hand, you can find them here.

You can create directly in the book, but for exercises you love and want to repeat, we are including a link to printable worksheets below for the prompts that don't work on a blank piece of paper.

Creativity doesn’t need to be complicated — it needs to be consistent.

What You Need to Begin

• The book

• 5-minutes

• Optional: thoughtfully chosen art supplies to make the practice even more fun.

We’ve organized our favorite supplies from practical to splurge-worthy — so you can choose what feels right for you (link below). Additionally, you will find that some exercises are worth repeating. We have created printable pages for workspaces in the book with structured layouts (link below).

explore supplies & PRINT EXTRA workspaces:

Why This Works

Most people don’t lack creativity. They lack a repeatable structure.

Research shows that even brief creative activity can increase cognitive flexibility, improve mood, and strengthen problem-solving capacity.

The book provides the structure. The tools remove friction. You provide the five minutes.