176 pages $18.95
Chronicle Books February 2026
ISBN 978‑1‑7972‑3896‑8
DAILY CREATIVE
The 5-Minute Habit
To Rewire Your Brain
“Daily Creative is more than a book—it is a movement. As someone who has actively led creative teams for more than 30 years, I am on a mission to help everyone find their creative spark, feel inspired, and experience the many benefits and deep impact it can have on your life.”
Blythe Harris, Co-Founder & CEO, DailyCreative
THE BOOK
DAILY CREATIVE: The 5-Minute Habit To Rewire Your Brain is a visually rich, science‑backed interactive book that helps readers turn creativity into a daily wellness practice. Designed for real life and real schedules, this beautifully illustrated book helps anyone build a five‑minute creative habit that sparks joy, strengthens mental agility, and rewires the brain for possibility.
Featuring 60+ accessible exercises and bonus content that boosts innovation, unlocks perspective, reduces stress, and quiets perfectionism. No art skills needed. No talent required. Just curiosity, a pen, and five minutes.
WHAT’S INSIDE
A visually engaging, editorial‑style mix of:
- 60+ mini creative exercises that anyone can do in less than five minutes
- Dedicated tools to help release perfectionism
- Creativity warm‑ups grounded in neuroscience
- Educational features including “Color” and “Principles of Design”
- Tools for accessing personal point‑of‑view and creative confidence
