Mark Making: time required: 5 minutes, materials needed: paper, pens, pencil or paint
Using art materials that you have on hand, see how many different kinds of marks you can make – thick, thin, dots, lines, scribbles. Experiment with textures and get out of your comfort zone, there is no such thing as mistakes in this exercise. Mark making can be fun and meditative and has hidden benefits – you can express and release emotions, develop your creative expression and individual point of view.
